Teenage girls’ experiences are complex and unique as culture and social media continue to evolve. It is important for teen girls to have a safe place to express themselves and share their feelings. I counsel teen girls experiencing:

~ Body Image Issues

~ Low self-esteem

~ Academic challenges

~ Relationship conflicts

~ Anger issues

~ Excessive worrying and anxiety

~ Mood changes

~ Depression and Fear

~ Bullying

A teen girl’s ability to successfully transition through this phase of life is critical. I am here to help and provide a safe, trusting environment in which the teenager can express her thoughts and feelings and learn new skills to communicate better, manage emotions and create new strategies to help them adjust to situations.

“To all the little girls who are watching this, never doubt that you are valuable and powerful, and deserving of every chance and opportunity in the world to pursue and achieve your own dreams.” – Hillary Clinton